Welcome to Tides - your wellness getaway! No yoga experience required. Our expert instructors will guide you with ease and grace. Just wear comfy clothes, bring yourself and a water bottle - we'll take care of the rest. Experience the transformative power of yoga in our clean, upscale environment where everyone knows your name. Curious about Pole Fitness? Join our exhilarating class after mastering the basics at our workshop.

Contact us at tidesyogastudio@hotmail.com for more info. Can't wait to welcome you to Tides! 🧜🏽‍♀️